"Once I started sessions with you and realised you were friendly, I saw it more as an opportunity to talk freely to someone who wouldn’t judge.

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As our sessions have gone on I realised how beneficial they have been for me. I can now see how my parents impact me and how things in my childhood have caused me to react in certain ways.

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Overall, I have become more self-aware. I’m more confident and I know what I want. The writing exercises that you have shown me have allowed me to see situations as they really are and not just what I think they are.

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I can now see that I had all the qualities that I wanted inside me already. I’m practising saying I will instead of I need and allowing myself to feel my emotions instead of trying to ignore them. People have noticed a change in me with some commenting that my presence and aura has changed.

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I’ve really enjoyed our sessions and now feel like I’m ready for the next stage in life and am overall a lot happier.

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Thank you for help me see my self-worth and full potential"

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- Rebecca, South London.